Sammenlign dagens treningsmenyer...

Treningsmeny for
uke

Timenes varighet er 55 minutter dersom ikke annet er oppgitt i parantes bak timen.

mandag

09:45

Xycling® (40)

Ota

09:45

Easy Step (40)

Aina

10:30

Styrke & Core basic (30)

Aina

16:45

Total (30)

Marte

17:00

Xycling®

Siv

17:20

ELIXIA Power (45)

Marte

18:10

Easy Xycling® (40)

Elsie

18:10

Dance Aerobic

Lone

19:00

ELIXIA Xpress (30)

Jørgen

19:10

Xycling® Intervall

Bernt-Ove

19:15

Zumba

Stina

20:15

Pilates

Stina

tirsdag

06:30

Xycling®

Stina

09:30

Total u/hopp

Marte

09:45

Xycling® (40)

Ota

10:30

Core (20)

Marte

16:50

Easy Xycling® (40)

Siv

16:50

Easy Step (40)

Marianne H

17:35

Core (20)

Marianne H

17:45

Xycling® Intervall

Stina

18:00

Fitness Fusion

Marianne H

19:00

X fit

Christer

19:05

Xycling® Langtur (90)

Anders H

20:05

Total & Styrke

Lene T

onsdag

09:15

Xycling®

Ota

09:30

Zumba (40)

Siv

10:15

Core (20)

Siv

10:45

KURS: Godt Voksen

Siv

16:30

Total u/hopp

Marte

16:35

Xycling®

Mari

17:30

Dance Aerobic

Lone

17:40

ELIXIA Xpress (30)

Jørgen

17:45

Xycling® (70)

Per

18:30

Total Step & Styrke

Karina

19:15

Xycling® (40)

Anders H

torsdag

06:30

Xycling® (40)

Marte

09:30

Total Step & Styrke

Karina

09:45

Easy Xycling® (40)

Lene H

10:35

Fitness Fusion

Lene H

17:00

Corebar

Lene T

17:10

Xycling® (40)

Karina

18:00

Styrke & Core

Ine

18:05

Xycling®

Lene T

19:05

Aerobic (40)

Lone

19:55

Pilates

Inger-Ann

fredag

09:15

Xycling®

Siv

09:30

Total & Styrke

Aina

10:30

KURS: Godt Voksen

Aina

16:15

Total & Styrke

Stina

16:15

Xycling® Intervall

Marianne L

17:15

Step

Marianne H

17:30

Xycling® (40)

Stina

18:15

Core (20)

Marianne H

lørdag

09:30

Xycling®

Karina

10:30

Total & Styrke

Marte

10:45

Easy Xycling® (40)

Marianne L

11:35

Fitness Fusion

Lill

søndag

11:15

Corebar

Stina

12:15

Zumba

Stina

12:30

Xycling®

Marte